Motivation is a key factor in productivity. Whether you’re managing a traditional office or a remote team with employees scattered across the world, increasing employee motivation can be an easy way to drive productivity. Motivation can come from any number of sources, including external rewards. Extrinsic motivation is usually based on a reward such as […]

If you’re looking for ways to get more done in a day, there are a few simple strategies that you can try. The first thing you should do is identify your peak energy hours and use those to get the most important work done. This strategy follows the Pareto principle, which states that 80% of

Whether you’re trying to fight off the effects of ageing or simply want to feel better, exercise is an essential part of keeping your body healthy. But you don’t have to spend hours in a gym or force yourself into long, sweaty workouts to reap the health benefits. These tips will help you find ways