Studies show that more than 50% of Americans don’t get enough physical activity, and nearly a quarter of these adults don’t engage in any physical activity at all. Physical activity also decreases with age, and is much lower in women, people of lower income, and those with less education. Additionally, more than a third of […]

Self-evaluation is a powerful tool for improving performance. It can help an employee set personal goals or an employer assess the value of an employee’s contributions to the organization. It can also be helpful for students as they develop project management skills. If you are struggling with an upcoming project, consider self-evaluation as a way

There are several ways to increase your organizational and productivity levels. These can include keeping a clean environment, setting time limits, and keeping a journal or log of daily activities. There are also several ways to change your organization and structure, so you can adapt your business’s needs. These tips can help you improve your