Major reorganization and decluttering are great accomplishments, but there are times when you need to remind yourself to complete tasks. A routine can help you remember to complete these tasks and can be as simple as putting things away after you use them, or tackling mail when you come home. You can also take pictures […]

To get more things done in a day, try breaking your work into manageable bite-size tasks. Then, schedule time slots for each task, taking microbreaks, and keeping a backburner task list. If these strategies do not work for you, try the following methods. You may be surprised at how much you can accomplish! Keep these

When considering why you should get more active, you should think about what you have enjoyed in the past. Vary your routine and make it more fun! Surround yourself with people who encourage you, or you may develop a new habit. Changing a habit can happen in stages, and different people take different paths. Consider